Saturday, July 20, 2013

De-Stress Your Summer

With the children home from school, vacations, and barbeques piling up, it’s easy to let the stress build. Make sure to take some time for yourself to de-stress and enjoy all of the things the summer has to offer! Here are a few ways the team at Philadelphia Ujima likes to relax and enjoy the summer:

  • Take a blanket outside and enjoy the beautiful weather (don’t forget your sunscreen though!)

  • Plan a day trip to the beach with your friends

  • Let someone else do the entertaining rather than you being the host

  • Find a local activity that the adults and the kids can enjoy, like Screenings Under the Stars at the RiverStage at Penn’s Landing (

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