Eating Fresh

There’s no excuse to not be eating your fruits and vegetables in the summer! Not only are they in season and delicious, but they are more plentiful than ever! Fruits and vegetables provide our bodies with the many vitamins and minerals they need to perform all of the tasks that we demand, and they are also important for growth and development. Make sure to get your 5 servings a day and here are some spots to get the goods for a good price:
1.) Reading Terminal Market: http://www.readingterminalmarket.org/
2.) Farmers Markets: http://philadelphia.about.com/od/foodshopping/a/farmers_markets_2.htm